Are you ready to make a commitment to your own health and wellbeing?
Are you ready to feel truly comfortable in your own body?
Are you ready to live your life with vibrancy and presence?
If so, I invite you to join me in one of our upcoming workshops.
Friday July 3, 2020
'7 Keys to Freedom'
$70, paid in advance
7pm to 8:30pm
Dates to be announced soon!
$500, paid in full and in advance
for 9 consecutive weeks
CHAKRADANCE™ is a well-being movement practice. It uses spontaneous dance, to specific chakra-resonant music, for the purpose of healing and re-tuning your whole energy system.
The purpose of Chakradance is simple; yet is ambitious: to help you to more fully embody your soul.
At the heart of Chakradance is the music. For all of us, the seven major chakras are the energetic gateways through which body, mind and spirit come together, literally embodying the soul.
In Chakradance classes and courses, each of these seven chakras has its own unique body of wonderfully danceable music, resonating to its own specific vibrational frequencies.
On one level, Chakradance can be experienced as a joyful affirmation of who you truly are. Using spontaneous dance, creativity and your imagination, it leads to an awakening, a discovery of your true self.
But at a deeper level, Chakradance is also about healing and balance. By surrendering to the music of each chakra, we dance from the inside out and find ourselves awakening and healing ancient hurts; expressing – often for the first time – long-blocked emotions; and opening ourselves up to levels of spiritual connection higher than we ever thought possible.
This is what we mean when we describe Chakradance™ as “rhythm for your soul”.
Think of it as a 'dynamic moving meditation to music'... or as 'the musical sister of yoga'
(without the set-piece poses or asanas).
There is no right or wrong way to move your body. It’s a journey of self-discovery. Each chakra is explored through specific music, guided imagery and your own free, improvised dance, done in a candle-lit space with your eyes softly closed. This begins to activate inner experiences.
It’s almost like entering into a waking dream. You may see images in your mind’s eye while you are dancing or gain insights. You may also experience feelings, emotions or physical sensations. Most classes conclude with participants creating a personal mandala artwork, to help 'anchor' their experience and for their own personal use in reflecting on the class in the following days.
Chakradance™ you in touch with the sacred within yourself.
It helps you re-connect with your own soul, unique and beautiful.Dancing the seven chakras is like dancing into seven different worlds, seven different facets of your whole self, each with their own lessons, meanings and stories. As a practice, it helps you to feel more balanced, more joyful, and to radiate your own true colours out into the world.
In these workshops you will....
*Dance the Chakras to invite awareness, activation, awakening, healing and
balance within the 7 sacred spheres of consciousness.
*High Vibrational, unique healing music to guide the session.
*Inclusions: Meditation, Movement, Mandala/Creative exercise, Group
Sharing, Closing Meditation. This format remains consistent in order to
create familiarity, depth to enquiry and heightened levels of transformation.
*The delivery of the content is held like a moving ceremony, with invocation
and connection with the Chakric wheels of light filled consciousness.
Some of the HIGH-Lights include....
Reconnect with the forgotten wisdom of your body
Learn powerful techniques for building
communication with your body and the symptoms it
Learn tools for grounding your energy and becoming
more present in the now
Release blocked energy you are holding in your body
Create a connection with self and community
Invite tools and techniques to living more awake, aware and conscioulsy
Energise, activate and inspire all areas of your life..plus much more!