💖Feeling the urge to MOVE some energy in the most liberating and organic way, revealing your soul’s essence and the truth that lies within?
💚Are you ready to amp up the commitment to your own health, happiness and wellbeing.... feeling comfy and alive in the skin you’re in?
💙How about un~locking ancient wisdom and living your life with heightened vibrancy and presence?
If so, I invite you to join me in one of our upcoming workshops.
Chakradance Workshop dates for 2021
at Shambhala Sanctuary
7pm to 9pm ~ $50 per session
Friday 12th February
Friday 5th March
(Friday 26th March) RESCHEDULED to a later date
Plus more to come!
Testimonial from 'Pip Herbert' ~ Grounded Guidance
🌈 LET's TALK CHAKRA HEALING!
Big stuff coming through at the moment & as we lead up to the full moon. Earlier this year I DANCED my way through an amazing journey of Connecting with, Healing on & Expressing through the Chakras.
It was Transformative.
CHAKRADANCE was so much fun and got so much moving in me, deepening my energetic experience to be a better healer. Learning about the chakras and doing any kind of meditation, self healing, or reiki is so beneficial - we are more than just our skin sacks and connecting with our energy centres and auric field brings enrichment to our human experience. I was privileged to be guided by the beautiful @anitahamilton_ for this Chakradance experience, and of you’d like to get a taste of this delightful experience.
Please get the full deets on it but know you come to this as a novice - the dancing is free dancing, by very low light, 🕯 in a safe, private sanctuary .
💡 If I have spoken to you about doing Chakra work, I urge you to check this out. Promise it will be worth your energy/ time/ money/ travel.
See @anitahamilton_ bio and website for booking.
Took selfies each week in my chakra colour coordinated dancing attire 🌈 so fun to Play.
Swipe to see the Mandalas I channeled post session 🎨
Give yourSelf an energy tune up by tuning in to your Chakras, bring in white light healing; or book a divine healing and reiki session with me or your fave bodywork practitioner. 💖
is a well-being movement practice. It uses spontaneous dance, to specific chakra-resonant music, for the purpose of healing and re-tuning your whole energy system.
The purpose of Chakradance is simple; yet is ambitious: to help you to more fully embody your soul.
At the heart of Chakradance is the music. For all of us, the seven major chakras are the energetic gateways through which body, mind and spirit come together, literally embodying the soul.
In Chakradance classes and courses, each of these seven chakras has its own unique body of wonderfully danceable music, resonating to its own specific vibrational frequencies.
On one level, Chakradance can be experienced as a joyful affirmation of who you truly are. Using spontaneous dance, creativity and your imagination, it leads to an awakening, a discovery of your true self.
But at a deeper level, Chakradance is also about healing and balance. By surrendering to the music of each chakra, we dance from the inside out and find ourselves awakening and healing ancient hurts; expressing – often for the first time – long-blocked emotions; and opening ourselves up to levels of spiritual connection higher than we ever thought possible.
This is what we mean when we describe Chakradance™ as “rhythm for your soul”.
Think of it as a 'dynamic moving meditation to music'... or as 'the musical sister of yoga'
(without the set-piece poses or asanas).
There is no right or wrong way to move your body. It’s a journey of self-discovery. Each chakra is explored through specific music, guided imagery and your own free, improvised dance, done in a candle-lit space with your eyes softly closed. This begins to activate inner experiences.
It’s almost like entering into a waking dream. You may see images in your mind’s eye while you are dancing or gain insights. You may also experience feelings, emotions or physical sensations. Most classes conclude with participants creating a personal mandala artwork, to help 'anchor' their experience and for their own personal use in reflecting on the class in the following days.
Chakradance™ you in touch with the sacred within yourself.
It helps you re-connect with your own soul, unique and beautiful.Dancing the seven chakras is like dancing into seven different worlds, seven different facets of your whole self, each with their own lessons, meanings and stories. As a practice, it helps you to feel more balanced, more joyful, and to radiate your own true colours out into the world.
In these workshops you will....
*Dance the Chakras to invite awareness, activation, awakening, healing and
balance within the 7 sacred spheres of consciousness.
*High Vibrational, unique healing music to guide the session.
*Inclusions: Meditation, Movement, Mandala/Creative exercise, Group
Sharing, Closing Meditation. This format remains consistent in order to
create familiarity, depth to enquiry and heightened levels of transformation.
*The delivery of the content is held like a moving ceremony, with invocation
and connection with the Chakric wheels of light filled consciousness.
Some of the HIGH-Lights include....
*Reconnect and remember the ancient wisdom of your soul
*Learn powerful techniques for building communication & connection with your body
*Learn tools for grounding your energy and becoming more present in the here and now
*Release blocked energy, stress and dis-ease on all levels of your be-ing
*Create a deeper connection with self and community
*Invite tools and techniques to living more awake, aware and consciously
*Energise, activate and inspire all areas of your life...plus so much more!