Chakradance Awakening Cycle!
Updated: Jan 26
I am offering a Chakradance™ 'Awakening Cycle' to an exclusive group who are ready
for deep inner transformational work.
Wednesday February 5th (this is also a TRIAL CLASS)
Wednesday April 1st, 2020
Coming together every WEDNESDAY at 7pm, for 9 consecutive weeks, for a 2 hour session, we will journey into each of the chakras with free-form dance, music pulsing to the vibration of the chosen chakra, guided imagery, and mandala art. This invites you to explore your inner world, release blocked energy and rediscover your true, authentic self. A different chakra each week, using free-form dance, music pulsing to the vibration of the chosen chakra, guided imagery, and mandala art. This deep dive with-in invites you to explore your inner world, release blocked energy and rediscover your true, authentic self. Ways of working with each chakra will also be explored so that you can continue on with your journey throughout the time in between classes. Be prepared for some energetic shifts and some moments of pure freedom! This group will be limited in size, so please let me know as soon as possible if you would like to dance in. This wonderful offering is open to those 15 years of age and up, with no prior experience or understanding of the Chakra system required, for this energy is innate to us all and ready to evolve at the level that your highest self is calling, in the here and now.
☸️Ways of working with each chakra will also be explored so that you can continue on with your journey throughout the time in between classes.
Be prepared for some energetic shifts and some moments of pure freedom!
☯️This group will be limited in size, so please let me know as soon as possible if
you would like to 💃dance~in🕺🏻!
☯️Exchange is $350 for the full 9 week cycle, paid in full, in advance.
You are welcome to trial this first session at a casual drop in cost of $50.
This will be held on Wednesday Feb 5 at 7pm in ur Sanctuary. If you then decide to join the full Cycle, it will be a remaining exchange of $300 to dance~in and secure your space in the full Awakening Cycle.
No drop in casual rates will be offered once we dance past week one intro session, to assist with sealing and accentuating the energy of the group. I will share some one~off sessions in the future so please stay in touch if this is your preference.
* Awakening Cycle
Week 1: Initiation – Awakening Introductory and TRIAL CLASS
Week 2: Dance of Mother Earth – Base Chakra
Week 3: Dance of Sensuality – Sacral Chakra
Week 4: Dance of Power – Solar Plexus Chakra
Week 5: Dance of Love – Heart Chakra
Week 6: Dance of Expression – Throat Chakra
Week 7: Dance of Intuition – Third Eye Chakra
Week 8:Dance of the Soul – Crown Chakra
Week 9: Integration
Think of it as a 'dynamic moving meditation to music'... or as 'the musical sister of yoga' (without the set-piece poses or asanas), and this is why for me it has added so much delicious dimension to my devotional Yogic journey of over 20 years. Dancing the seven chakras is like dancing into seven different worlds, seven different facets of your whole self, each with their own lessons, meanings and stories. Personally, CHAKRADANCE™ invites deeper inquiry, initiation, expansion, revelation and healing on all levels of my be-ing. It leaves me feeling anchored (vs ungrounded), synergised (vs separation), energised (vs depleted), expressive (vs rigidity), aware (vs despondent)..to name only a few .
Ultimately, I feel deep connection to my true and authentic-self and in surrendered flow of the here and now moment. So for these reasons, plus many many more I am super excited to share this NEW MOVEMENT with you all in our Sanctuary and Community.
Please reach out Anita@angelightyoga.com to secure your sacred space via email.
Direct Payment link is https://www.angelightyoga.com/shop
Here's some more information from chakradance.com about what you will experience when you come and share this cycle of magical movement!
At the heart of Chakradance is the music. For all of us, the seven major chakras are the energetic gateways through which body, mind and spirit come together, literally embodying the soul.
In Chakradance classes and courses, each of these seven chakras has its own unique body of wonderfully danceable music, resonating to its own specific vibrational frequencies.
On one level, Chakradance can be experienced as a joyful affirmation of who you truly are. Using spontaneous dance, creativity and your imagination, it leads to an awakening, a discovery of your true self.
But at a deeper level, Chakradance is also about healing and balance. By surrendering to the music of each chakra, we dance from the inside out and find ourselves awakening and healing ancient hurts; expressing – often for the first time – long-blocked emotions; and opening ourselves up to levels of spiritual connection higher than we ever thought possible.
This is what we mean when we describe Chakradance™ as “rhythm for your soul”.
Think of it as a 'dynamic moving meditation to music'... or as 'the musical sister of yoga'
(without the set-piece poses or asanas).
There is no right or wrong way to move your body. It’s a journey of self-discovery. Each chakra is explored through specific music, guided imagery and your own free, improvised dance, done in a candle-lit space with your eyes softly closed. This begins to activate inner experiences.
It’s almost like entering into a waking dream. You may see images in your mind’s eye while you are dancing or gain insights. You may also experience feelings, emotions or physical sensations. Most classes conclude with participants creating a personal mandala artwork, to help 'anchor' their experience and for their own personal use in reflecting on the class in the following days.
Chakradance™ keeps you in touch with the sacred within yourself.
It helps you re-connect with your own soul, unique and beautiful.
Dancing the seven chakras is like dancing into seven different worlds, seven different facets of your whole self, each with their own lessons, meanings and stories. As a practice, it helps you to feel more balanced, more joyful, and to radiate your own true colours out into the world.
Rainbow love and light, Anita
AWESOME Photo captured by Sam Hunter from Photohunter.com.au. She is Ommmazing! :)